Diet to Increase GFR

Do subscribe to our channel - Kidney Treatment without Dialysis, if you haven’t subscribed il yet. Purifiers have filters to clean the water and remove toxic elements from the water. Similarly, our kidneys have filters that we call Glomerular, and this filter removes the toxins from the blood. If the kidneys get affected, our toxic elements accumulate in the body..

The more the #GFR rate is, the more efficiently your kidneys will function. Now the question arrives how can you increase GFR level in the body? So, today we will discuss how to increase the GFR level.

Through a GFR test, you can quickly know about it. GFR is calculated in 1.73 m2. A healthy person has a GFR of 90 or more. In case the GFR is below 90, then it means your kidneys are not functioning well. When the GFR goes below 15, then a patient could experience kidney failure.

Patients must focus on their diet to avoid getting into failure-like conditions. Vegetables like bottle gourd, tinda, ridged gourd, parwal, raw papaya, pumpkin, green chili, cabbage, bitter gourd, carrot, and onion a patient should consume daily. This will decrease your creatinine level, improving kidney function and increasing the GFR. A patient can consume apples, pears, papaya, and guava in fruits. Make sure to eat guava after removing the seeds.

Consult the doctor before consuming these. Limit salt consumption as it has sodium, which is unsuitable for the kidneys' health. You can use rock salt instead. Give up smoking habits that too, impact your kidneys. So, these are some of the ways in which you can avoid the decrease in GFR level.

Watch the video carefully till the end to gain valuable insight into the video. Until then, keep watching Kidney treatment without Dialysis.